Lukemeister

Recognized Member
  • Content count

    3,638
  • Joined

  • Last visited

Posts posted by Lukemeister


  1. Luke, you're my go-to man for anything involving girls.

    Hah ok ben ;)

    I have to refrain from posting anything in this thread just incase the gf catches me <_< ....Just pretend I was never here. PS Keep up the good work.

    Okay i wont say nothing ;)


  2. Well im getting back in the beautifull game so ive got back training, here is my current weekly routine.

    Monday: Team training, then close control in the garage or outside depending on weather when i get home.

    Tuesday: some running to improve stamina, then shooting, passing, dribbling etc then close controll again later.

    Wednesday: High Intensity Fitness Bootcamp session for an hour or so, close control again.

    Thursday: N/A

    Friday: Close controll, maybe Bootcamp, maybe a game of 5 or 7 a side.

    Saturday: One on one technique and/or Fitness coaching, close control/touch again.

    Sunday: Match day but not every week its like every few weeks the league i play in, so when not match day probably shooting, dribbling, running etc